The problem of small penis size worries many men. Moreover, in most cases, all these experiences have no real excuse, but are the result of their own bands. However, if the problem exists, then there are solutions. You can affect the parameters in a functional or independent way. Read how you can enlarge your penis yourself - we have collected affordable and simple ways that all men can resort to. The main thing here is to follow all the recommendations so as not to hurt.
The relationship between penis size and sex quality
The internet is full of ads that promise to make your manhood bigger and now this trend is in place. Clinics offer a range of surgeries and many men have thought about this procedure at least once. But did they wonder if such a change would help them in bed?
Scientists have concluded the optimal penis sizes, which are considered normal and do not require surgery, this range includes advantages from 12 to 20 cm. Then penis enlargement methods can not be used at home, as long as we just improve our sex technique to be on top. However, let's first find out what the size of the genitals depends on
What determines penis size?
The formation of masculinity occurs during adolescence, then the size of the penis in a state of arousal depends on the level of male hormones in the body. Thus, if the amount of hormones is large, then during erection, the penis can reach 25-30 cm, if the amount of male hormones produced is low, then the size can be limited to 14 cm. In addition, there is a micropen, which is used if the size does not exceed 10 cm when excited. Such sizes are associated with either low levels of the hormone in the body or inherited disease of the endocrine system. However, statistics show that the average penis size for an erection is 16 - 18 cm.
Will sex affect a large penis?
And now, scientists have also managed to conduct a study, and as it turned out, an elongated penis is not a guarantee of improved behavior in bed. Even in general, large sizes do not affect the quality of sex life at all, a woman will not begin to experience an unforgettable orgasm if her partner increases her dignity. Your experience and ability to use your genitals play an important role here, so you should discard your complexes and work better on skills than size.
Methods for penis enlargement at home
Before moving on to specific methods, we first learn all the benefits of independent exposure:
- availability - such methods do not require large financial investments, due to the ease of use of the available tools. Unlike the same drugs that can cost a person several hundred dollars, if not more
- simplicity - no special skills are required to do these procedures yourself. To do this, just study the whole sequence of actions and carefully follow the instructions.
- convenience - the biggest advantage, in our opinion, is that a person is not required to create special conditions. You can use the techniques anywhere and anytime.
- safety - is present if you strictly follow all the recommendations using the methods mentioned. If all the rules are followed, a man's health will be fully protected.
A major disadvantage of the "building" of the house is a long waiting period for results. Here you have to show patience and endurance.
Despite the simplicity, we advise you to first consult a doctor.
Penis exercises
There are special exercises for enlarging the penis at home, thanks to them you can not only affect the length of the penis, but also the thickness. This is because physical stimulation improves blood flow. Circulation in the tissues increases significantly, due to which all the necessary nutrients enter the cells and penis enlargement occurs.
Here are three simple exercises for this workout:
- Grasp the head with your hand and pull it back. You can move up and sideways. After pulling the member, its position must be stabilized for ten seconds. Take about 10 approaches.
- with your whole hand, grasp the base of the penis and pull it forward. Hold it in this position for a few seconds and then lower it. Perform in five sets of 4 seconds.
- grasp the diameter of the penis with your palm and start bending it to the sides.
The effects should be mild, there should be no painful sensations during exercise. If you feel severe pain, take a break and then repeat, only reducing the force of the impact.
Massage to increase size
Penis massage is another effective self-application. Pleasant and massaging effects on the penis, similar to masturbation, will not only affect its physical parameters, but will also cause the following effect:
- Like exercise, massage will improve blood circulation to the tissues.
- will significantly affect the body's endurance during intercourse.
- will strengthen the erection, will make it controlled.
- reducing the chance of premature ejaculation.
- will improve power.
There are many massage techniques and types. Previously, it is worth consulting a doctor here, he must confirm the healthy condition of the organ, as the effects of massage can aggravate the disease that has arisen. On average, this method allows you to make the length greater than five centimeters and the width three centimeters.
It is important to know that the result will occur only after a normal procedure and after a certain period of time. It is recommended to massage every day, the first results are expected in 5-6 weeks.
As an example of such a massage, we will tell you about jelqing or milking to enlarge the penis yourself. Before starting the session, the instrument should be warmed up slightly; this can be achieved by taking a warm bath or simply applying a warm handkerchief.
There are two ways to do such a massage for the penis:
- Pre-lubricate your penis with fragrance-free natural lubricant. Then wrap your hand around the base to close your fingers. Start moving your hand on your head, but without holding it. Try to pull your penis a little. Start with 50 recalls, over time, increase the number up to 200-220 times.
- There is no lubrication here. Grasp the "body" of the penis with your palm, securing the position for 10-15 seconds and then pull it sideways. There should be no pain or discomfort.
You can find many positive reviews on the Internet about this method of penis enlargement at home. Men note that they manage to increase the result by several centimeters, but with regularity.
How to enlarge your penis with baking soda
There are now many requests on the Internet about how you can enlarge your penis with soda. Many people believe that this is a common trick to attract interest in various Internet resources, however, this method has a right to exist.
The main advantage of this popular method is availability, because soda can be found in every home, only here you need to know how to perform the procedure properly. To do this, first take a hot bath or shower to improve blood circulation to the organ. After that, vegetable oil is applied to a dry surface, preferably olive oil, as it contains many useful substances. Distribute the oil along the entire length and then sprinkle with baking soda in a small amount. Then the penis should be rubbed with a sponge for several minutes, after the end of the massage, rinse everything with water.
Be careful! The soda should be poured gently and in small quantities so as not to cause skin burns.
The enlargement of the dimensions will be felt immediately, however, the disadvantage is that the effect will last only for two hours. Thus, this option is not suitable for the future.
Special decoction
In the list of folk remedies, you can also add taking special tinctures, however, this method is the least popular. However, it is very useless, because in these broths there are special plant ingredients that have a positive effect on the functioning of the organ. But it is worth warning immediately that tinctures can not directly affect the size, they only improve blood flow and strength.
Examples of such tinctures:
- thyme - take 100 grams of ground thyme and pour a glass of hot water. Once the broth has cooled, you can drink it, just divide the portion into a morning and evening reception.
- garlic - take 200 grams of garlic and pour it with the same amount of pharmacy alcohol. We insist on everything for ten days. Take the tincture twice a day, 20 drops.
Unwanted ways to enlarge the penis
Along with all these methods, there are other ways to enlarge the penis without surgery, only their safety is questionable.
It is better to refuse such options, because they are dangerous and can worsen the situation:
- MedicinesIn most cases, such medicines contain hormonal components. Taking hormonal medications causes a number of side effects that will affect your overall health and cause the following side effects:
- erectile dysfunction
- reduced productivity
- development of pathologies;
- violation of the reproductive organs
- deterioration of the psychological state;
- liver, kidney and thyroid gland dysfunctions.
Such drugs are recommended only in adolescence, when the organ is just formed and can be hormonally affected.
- Use of loads
This method came to us from the West and there from Africa. It was on a hot continent that in some tribes boys with weights were hung to increase penis size.
We also started using this method, each time increasing the weight of the load. However, such a treatment can affect the length, only the width is reduced. All this is due to the fact that the load can only stretch the penis, but in no case does it make up most of its total mass. As a result of such methods, erectile dysfunction often occurs.
In conclusion, I would like to say that you can influence the size using a function. The type of operation depends on the source of the problem. If it is micropenia, then surgery will be performed to increase the amount of male hormones that will be released from the adipose tissue of the pub. In this case, a man can make his penis bigger by 5 cm. There are also other interventions, for example with the use of extension. But the experience of a large number of men convincingly shows that it is possible to change the size of your manhood to a larger side at home. This is a very real thing that will give the desired result, but only if all the instructions are followed and the execution is normal. Optical magnification can be achieved by cutting. Without the foreskin hanging over the head, it will look farther, many women really like this change.